In the West, we tend to look outwards, overwhelmed by the five senses in a frenetic dynamism far removed from the biorhythm of the human being. However, the mountains invite us to observe and contemplate what is in essence. If you feel compelled to return to the essential, to the origin of all things in a movement of introspection, let's set off in search of enstasis, accompanied by a guide, inspired by yoga and the art of mountains.