Inner engineering
Inner engineering is based on traditional Hatha Yoga, unchanged for thousands of years, you can choose between several programs : Exploration of the five elements, Pranayama and Meditation.
Meditation and Mantras
Meditation and Mantras
The ultimate goal of the yogi is to be in a state of bliss, here and now, regardless of external circumstances.
Life force
Life force
Pranayama is the science behind the guidance of the vital force, called "Prana" in India and "Chi" in China
Five elements exploration
Five elements exploration
The philosophy of yoga defines five elements that constitute all things in the universe. It is a simple and deep system of balancing every aspect of our lives.