Meditation and Mantras
Patanjali's eight limbs create a system for achieving the state of samadhi or equanimity. This is the ultimate goal of the yogi: to exist in a state of bliss, here and now, regardless of external circumstances.
When the body has been cleansed by asana and the senses have been refined by pratyahara, the yogi is then able to immerse himself in it. Through continuous and sustained awareness, the practitioner will be able to find an expansive state of consciousness.
The course focuses on the sixth and seventh limbs of Patanjali: Dharana and Dhyana
Content
Eight limbs of Patanjali
Benefits and obstacles
Mantra Yoga & White Tantra
Types of Meditation
Formulas
Wellbeing Transformative Exploration - Theoretical & practical
- 1 Day / 2 hours per day Open group : 50€ p.p. | Private : 290€ p.p.
- 3 Days / 2 hours per day Open group : 150€ p.p. | Private : 660€ p.p.
- 6 Days / 2 hours per day Open group : 300€ p.p. | Private : 1200€ p.p.
INCLUDED
Pro Mountain leader and Yoga Teacher + Course + Equipment + Insurance related to the activities
NON INCLUDED
Accommodation + Food + Transport
WHEN
Undefined
ADDITIONAL DETAILS
Skill level required
All levels
Fitness Level Required
All levels
Location
In the Tarentaise valley ( Courchevel, Méribel, Valmorel, Mont Jovet, Vanoise, Beaufortain )
More information
For open groups, minimum 2 people to confirm