Summer trip 2024 : Watercolor, Meditation and Cold Yoga in the Giant's Kingdom

Aosta Valley | France & Italy | Ruitor Mountain Range | Local Food| 5N/6D Mountain Huts

HIGHLIGHTS

• The Ruitor massif straddles Italy and France, combining wild valleys, high-altitude lakes and panoramic views of the Mont Blanc, Grand Paradis and Vanoise massifs.

• Watercolor workshops with water from the Glacier du Ruitor

• Accomodation: 5 nights full board in High Mountain Refuges

• Ayurvedic advice

• Level ⅗: Established in a state of optimal health with a desire to explore one's limits.

• Elevation gain 500m.+ / 700 m.+ daily

• High Mountain Meditation

• Cold Yoga on glacial lakes and rivers

• Daily practice of Hatha Yoga, Deep Sleep Yoga & Yin Yoga

• Ayurvedic treatments on request

• An unspoilt environment, where flourishing biodiversity, alpine meadows and crystal-clear rivers add a unique dimension to this experience.

Dates

• 07 to 12 July ∞ 05 to 10 August

If this resonates with you, confirm your place in this adventure as soon as possible. Places are limited and requests are numerous.

Price

Take advantage of the "early bird" discount until May 1.

770€ p.p. instead of 800€ p.p.

Included

* Guided by a mountain leader, yoga teacher and Ayurvedic massage therapist for 6 days

* Health advice based on Ayurveda & Yoga science

* Reservation management - Payment on site

* Accommodation: 2 nights at Refuge Ruitor + 3 nights at Rifugio Deffeyes - in shared dormitory

* All meals from dinner on day 1 to lunch on day 6