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Pranayama is the science of guidance of the life force, called "Prana" by the Indians and "Chi" by the Chinese. The breath is the gateway between the physical and the spiritual world. A gateway to peace of mind, serenity and the vast fields of consciousness that reside within the Self.
The course focuses on the fourth limb of Patanjali: the science of life energy, Pranayama.
Content
Content
History of the Life force science
Pranic body & types of Prana
Pranayamas & Benefits
Integration with Asanas
Formulas
Formulas
Wellbeing Transformative Exploration - Theoretical & practical
Wellbeing Transformative Exploration - Theoretical & practical
- 1 Day / 2 hours per day Open group : 50€ p.p. | Private : 290€ p.p.
- 3 Days / 2 hours per day Open group : 150€ p.p. | Private : 660€ p.p.
- 6 Days / 2 hours per day Open group : 300€ p.p. | Private : 1200€ p.p.
INCLUDED
INCLUDED
Pro Mountain leader and Yoga Teacher + Course + Equipment + Insurance related to the activities
NON INCLUDED
NON INCLUDED
Accommodation + Food + Transport
WHEN
WHEN
Undefined
ADDITIONAL DETAILS
ADDITIONAL DETAILS
Skill level required
Skill level required
All levels
Fitness Level Required
Fitness Level Required
All levels
Location
Location
In the Tarentaise valley ( Courchevel, Méribel, Valmorel, Mont Jovet, Vanoise, Beaufortain )
More information
More information
For open groups, minimum 2 people to confirm
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