Forest Bathing and Afghan Walk
Connect with the nature forces through forest bathing and afghan walk, an oriental method that coordinates breath and movement to boost vitality. Introduction to sylvotherapy : how trees interact with each other, defence mechanisms and benefits for the immunity system.
Details
I N C L U S I V E
Collective - Groups
Price 45€ | Duration 4 hours
E X C L U S I V E
Private & Tailored Made
Price 200€ | Duration 4 hours
Price 400€ | Duration 8 hours
Vanoise National Park | Three Valleys
Included : Experience + Hiking Poles + Ayurvedic Herbal Tea
Languages : French, italian, spanish, catalan and english
Bookings
Contact via mail : Send a message
ESP | ENG | FR | IT | CAT
To know before you go
The level of difficulty of the hiking activity is adapted to the group. Designed for all levels.
The activity and the route depend on the weather conditions.
What to bring
Windproof and waterproof jacket
Down jacket
Fleece jacket
Short-sleeved T-shirt
Hiking pants
Pair of hiking boots
1.5l. thermos flask and snacks
Backpack capacity 20l. - 30l.
SPF 50+ sun cream, sunglasses and cap
Hiking poles