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Mindful Eating : the art of eating with full awareness
A unique experience at the gates of Courchevel
A unique experience at the gates of Courchevel
The concept is simple: eat with full attention, focusing on the senses, emotions and sensations of the moment, guided by a wellbeing professional.
The concept is simple: eat with full attention, focusing on the senses, emotions and sensations of the moment, guided by a wellbeing professional.
Highlights
Highlights
Workshops ONE to ONE
Tailored Made
Simple, useful and extraordinary !
Benefits of Mindful Eating
Benefits of Mindful Eating
Less Stress, More Happiness
Anti-ageing effect
Promotes Immunity
Improves Digestion
Reduces Pain
Clarity of Mind
Promotes Memory
Experiences
Experiences
ONENESS
ONENESS
169€ | 30 min | One table
MINDFUL SPACE
MINDFUL SPACE
550€ | 30 min | Groups
Included : Mindful Eating Workshop + Wellbeing Coaching
Details
Details
Tailor-made workshops guided by a professional yoga teacher.
Meditations before and during meals.
Personalised experience to suit the needs of the moment : at home, in a Michelin-starred restaurant, for a table or a group.
Duration: 30 minutes
Courchevel | Three Valleys | Savoie
Languages : French, italian, spanish, catalan and english
Bookings
Bookings
Sergio Cisneros
Contact via mail : Send a message
Contact by phone+33 (0)6 07 42 58 97Monday to Sunday, from 10h to 19h
ESP | ENG | FR | IT | CAT
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