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Ayurvedic consultation in Courchevel
Ayurvedic consultation in Courchevel
Personalised holistic support in the heart of the Alps
Personalised holistic support in the heart of the Alps
Discover a tailor-made Ayurvedic consultation in Courchevel to understand your constitution, restore your natural balance and boost your vitality.
A gentle, precise and deeply human approach, adapted to your lifestyle and the unique climate of the Alps.
What does an Ayurvedic consultation involve?
What does an Ayurvedic consultation involve?
Ayurveda considers each person to be unique. The consultation allows us to establish a complete assessment in order to identify:
your dominant dosha (Vata, Pitta or Kapha)
your current imbalances
your energy level
your physical, emotional and mental needs
your relationship with food, sleep and stress
This assessment is the first step towards truly personalised support.
Consultation process
Consultation process
1. In-depth interview (45–60 mins)
1. In-depth interview (45–60 mins)
A confidential discussion covering:
your lifestyle
your eating habits
your sleep patterns
your digestion
your stress levels
your specific goals and needs
2. Dosha reading & personalised assessment
2. Dosha reading & personalised assessment
Complete Ayurvedic analysis based on:
body type
skin, hair, eyes
tongue (if in person)
Ayurvedic pulse (if in person)
emotional and energetic tendencies
3. Tailor-made healthy lifestyle plan
3. Tailor-made healthy lifestyle plan
You will then receive personalised recommendations tailored to the mountain lifestyle:
diet according to your constitution
daily routines (dinacharya)
digestive support
sleep advice
Ayurvedic herbs (if necessary)
breathing exercises (pranayama)
adapted yoga practices
Who is this consultation for?
Who is this consultation for?
People seeking overall well-being
Sports enthusiasts (skiing, hiking, trail running) who want to optimise recovery and energy levels
People who are stressed or tired
People who want to understand their Ayurvedic constitution
People who want a natural and gentle approach
Visitors on a wellness break in Courchevel or the Three Valleys
A premium, tailor-made approach
A premium, tailor-made approach
Each consultation is personalised and takes place in a calm and welcoming atmosphere.
My approach combines Ayurvedic tradition, attentive listening and modern knowledge of wellbeing.
A high-end experience, ideal for an international clientele seeking quality, gentleness and authenticity.
Available formats
Available formats
Consultation at your home – Courchevel
In a peaceful setting in the heart of the mountains.
Online consultation
To continue your support wherever you are.
Consultation fees
Consultation fees
Ayurvedic Consultation – €150 (60 minutes)
A complete session including:
in-depth interview
reading of your constitution (dosha)
analysis of your imbalances
personalised lifestyle recommendations
dietary advice and routines adapted to the alpine climate
Ideal for discovering your Ayurvedic profile and restoring the natural balance of body and mind.
Assessment & Personalised Therapy – €200 (90 minutes)
More targeted support, perfect for:
rebalancing a specific need
relieving tension or a temporary imbalance
emotional or digestive support
Ayurvedic herbal advice
mini therapy protocol or targeted massage
A short but powerful session, designed to act quickly.
How to book ?
How to book ?
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